Personal trainer Sonja Sikanen

I am a personal trainer and fitness advisor from Tanhuvaara Sports Institute. I conduct both individual and small group coaching at Ole.Fit. As a coach, I am snappy but gentle. I coach all kinds of people from low-threshold health exercisers to active exercisers and from young people to the elderly.

Exercise, well-being and healthy lifestyle have accompanied me throughout my life. I have played and coached volleyball. Gym training entered my life 10 years ago and is here to stay. Helping people has always been close to my heart. Exercise  is a certain kind of resource for me bringing a lot of feelings of success, challenges, energy and joy!

CONTACT:
Sonja Sikanen
sonja.sikanen@ole.fit